Mindfulness & Self-improvement Blog

Graham Tomlinson


Mindfulness Self-improvement

With this blog I aim to create an innovative website for sharing my mindfulness & self-improvement tips with as many people as possible.


Latest from blog

A healthier relationship with tech

It’s no great revelation that we all need to spend less time on our screens. We all know it. If you’re a parent, at some point you will have missed[…]

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Coping with the stresses and strains of urban living by Graham Tomlinson

London Loves Business summary article:  I recently wrote a guest article for London Loves Business that discusses how to cope with the stresses and strains of urban living. Life in[…]

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Running - Graham Tomlinson Blog

Talent, focus and endurance: what running has taught me about life

First things first. I am not going to claim to have too much of any of the three great qualities mentioned in the title of this post! As a (very)[…]

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