Mindfulness & Self-improvement Blog

Graham Tomlinson


Mindfulness Self-improvement

With this blog I aim to create an innovative website for sharing my mindfulness & self-improvement tips with as many people as possible.


Latest from blog

Tips on how to live well in uncertain times

Do you sometimes feel as if the world is more uncertain than ever before? I know I do. It could be the news or social media or just the conversations[…]

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A healthier relationship with tech

It’s no great revelation that we all need to spend less time on our screens. We all know it. If you’re a parent, at some point you will have missed[…]

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Coping with the stresses and strains of urban living by Graham Tomlinson

London Loves Business summary article:  I recently wrote a guest article for London Loves Business that discusses how to cope with the stresses and strains of urban living. Life in[…]

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