Mindfulness & Self-improvement Blog

Graham Tomlinson

GRAHAM TOMLINSON

Mindfulness Self-improvement

With this blog I aim to create an innovative website for sharing my mindfulness & self-improvement tips with as many people as possible.

READ MY BLOG

Latest from blog

Loss - Graham Tomlinson Blog

How to deal with loss

I’m often asked about coping with loss – whether it is a bereavement or a hard break up. It’s a super tough subject, and one I never address lightly. For[…]

Read more
Dealing with difficult situations

Dealing with difficult situations

I saw a cartoon recently that made me laugh: it was titled ‘The Four Horsemen of Procrastination’ and featured a man sat at a computer, attempting to do some work.[…]

Read more
Satisfying life

Leading a more satisfying life

How often have you found yourself in the situation where you’ve finally achieved something you’ve been working towards for a long time – but then felt a nagging sense of[…]

Read more
Social media & sharing icons powered by UltimatelySocial